Life coaching is a process that helps people identify and achieve personal goals. It involves the use of coaching techniques, such as active listening, to help people identify their strengths, weaknesses, goals, and obstacles, and then develop strategies for overcoming those obstacles.
Life coaches are professionals who specialize in providing guidance and support to their clients to help them achieve their goals. They help individuals identify the areas of their lives that are not working and create strategies to make changes.
Life coaching has seen a rise in popularity recently, as more people recognize the value of having a life coach. Coaches can provide support, guidance, and accountability to help their clients make meaningful changes in their lives.
Some of the most popular areas of life coaching include career coaching, financial coaching, health coaching, and relationship coaching.
Coaches can gain expertise and knowledge by participating in a supportive community, exchanging techniques, and discussing lessons learned. One way to experience that is through listening to or being a part of podcasts.
Listening to podcasts may motivate and encourage listeners from all walks of life, from creatives who want to pursue their dreams to entrepreneurs who need to sharpen their skills to those wishing to gain self-confidence and take the next step in their personal or professional lives, and those striving for a better work-life balance.
Whether you are a beginner or experienced, we have picked out five of the best podcasts for you that can help enhance your coaching skills and provide you with the motivation to make a difference in people’s lives.
Interviews with life, career, and executive coaches, as well as practical advice, are featured on these podcasts to help you develop your business and coaching abilities.
Best Life Coach Podcasts
1. The Life Coach School Podcast
The Life Coach School podcast is a weekly podcast hosted by Brooke Castillo. She is a certified life coach and the Founder and CEO of The Life Coach School, which has been operating for 14 years.
She has helped thousands of individuals and groups to enhance their lives, shed weight, build their businesses, and reach success in their vocations.
The purpose of her podcast is to educate and empower listeners to become the best version of themselves. Brooke invites guests on her show to share their life experiences, strategies, and advice on topics such as relationships, business, money, and health.
Each episode of The Life Coach School podcast is designed to help listeners take action to change their lives for the better. Brooke shares her own life experiences, as well as advice from the guests she interviews.
She often asks her guests questions about their own journey to success and how they have managed to overcome obstacles and build a better life.
The podcast is available on iTunes and other podcast streaming services. New episodes are released every Monday and typically last between 30 to 60 minutes.
The Life Coach School podcast is a great resource for anyone looking to improve their life. It provides an opportunity to learn from experienced life coaches and successful entrepreneurs who have achieved success in their respective fields.
Through the podcast, listeners can gain insight into different strategies and tools that can help them become more successful in their own lives. It also provides a platform for people to share their stories and advice that can help others.
2. On Purpose with Jay Shetty
On Purpose with Jay Shetty is a popular podcast hosted by Jay Shetty, a British-Indian motivational speaker, and life coach. Before becoming a life coach, Shetty spent several years as a monk, living in an ashram in India and studying the ancient wisdom of the Vedas.
He has said that this experience had a profound impact on his worldview and helped him to develop a unique perspective on the pursuit of happiness and fulfillment.
In the podcast, Shetty invites a variety of guests to discuss a wide range of topics related to personal growth, mindfulness, and self-improvement.
Shetty’s guests have included celebrities, entrepreneurs, and experts in fields such as psychology, mindfulness, and personal development. Some of the guests who have appeared on the show include Oprah Winfrey, Deepak Chopra, and Tim Ferriss.
The conversations on On Purpose with Jay Shetty are often thought-provoking and inspiring, with Shetty and his guests sharing their insights and experiences on topics such as overcoming adversity, finding purpose in life, and developing healthy habits.
You can listen to On Purpose with Jay Shetty on a variety of platforms, including Apple Podcasts, Spotify, and Stitcher. The podcast typically releases new episodes once or twice a week, with each episode lasting around an hour.
There are a few reasons why On Purpose with Jay Shetty has gained a large and loyal following. One reason is Shetty’s engaging and relatable style of hosting. He is known for his ability to connect with his guests and draw out meaningful insights and stories from them.
Another reason is the wide range of topics covered on the show, which allows listeners to find something that resonates with their own interests and goals.
3. Simplify Your Life
Simplify Your Life is a podcast hosted by Coach Simona, a certified coach, and therapist who helps people to overcome anxiety and stress and live more fulfilling lives.
Some of the topics covered on Simplify Your Life include how to set and achieve goals, how to build healthy habits, and how to navigate difficult emotions.
One of the unique features of Simplify Your Life is that Coach Simona often incorporates techniques and tips from cognitive-behavioral therapy (CBT) into her discussions. CBT is a form of therapy that focuses on helping people to change negative thought patterns and behaviors that contribute to stress and other mental health issues.
By incorporating these techniques into the podcast, Coach Simona is able to provide practical and effective strategies that listeners can use to improve their mental health and well-being.
You can listen to Simplify Your Life on a variety of platforms, including Apple Podcasts, Spotify, and Stitcher. The podcast typically releases new episodes once a week, or once every two weeks.
One of the best features of this podcast is that the episodes are very short, typically around 10-15 minutes, which makes it perfect for people with busy schedules. You can just put on an episode on your way to work and learn something new and helpful.
Another good quality of this podcast is Coach Simona’s warm and engaging style of hosting, which makes listeners feel as though they are having a conversation with a trusted friend.
She provides practical and actionable advice, which is rooted in proven therapeutic techniques like CBT. Moreover, the wide range of topics covered on the show makes it a valuable resource for anyone interested in personal growth and self-care.
4. The Daily Boost
The Daily Boost is a popular podcast hosted by Scott Smith, a motivational speaker, and personal development coach. In the podcast, Smith offers daily doses of inspiration and practical advice to help listeners achieve their goals and live their best lives.
Each episode of The Daily Boost is around 10-15 minutes long, making it a quick and easy way to get a boost of motivation and inspiration.
Smith covers a wide range of topics in his episodes, including productivity, goal-setting, leadership, and personal growth. He often shares personal stories and experiences, as well as insights from his years of coaching and speaking.
You can listen to The Daily Boost on a variety of platforms, including Apple Podcasts, Spotify, and Stitcher. The podcast releases new episodes every weekday, making it a convenient way to get your daily dose of motivation.
One of the reasons why The Daily Boost is so popular is that it is a quick and easy way to get a boost of inspiration and motivation. The short, focused episodes are perfect for busy people who don’t have a lot of time to devote to personal development, but still want to make progress toward their goals.
Additionally, Smith’s engaging and relatable speaking style makes it easy to connect with the material and feel motivated to take action.
Overall, The Daily Boost is a valuable resource for anyone looking to improve their lives and achieve their goals.
5. Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Everything Life Coaching: The Positive Psychology and Science Behind Coaching is a podcast hosted by two life coaches, Dr. Ashley H. Goodall and Dr. Kimberly Sogge.
In the podcast, the hosts explore the science and psychology behind coaching and share their insights and experiences as practitioners in the field.
Each episode of Everything Life Coaching focuses on a specific topic related to coaching, such as goal-setting, building resilience, or navigating difficult emotions.
The hosts often bring in guests who are experts in relevant fields, such as psychology or neuroscience, to provide additional perspective and insight.
The podcast releases new episodes weekly, which are around 20-45 minutes long. You can listen to Everything Life Coaching on a variety of platforms, including Apple Podcasts, Spotify, and Player. FM etc.
One of the things that set Everything Life Coaching apart from other podcasts in the field is the focus on the science and psychology behind coaching.
By exploring the research and theories that underpin the practice of coaching, the hosts are able to provide a deeper understanding of how and why certain techniques and approaches are effective.
This makes the podcast a valuable resource for both coaches and those seeking coaching, as it helps to demystify the process and provide a solid foundation for growth and improvement.
Additionally, the hosts’ experience as practitioners and the diverse range of guests they bring on the show provide a wealth of practical and actionable advice for listeners.
Finding the Right Podcast for Yourself
With so many options to choose from, it may seem difficult to decide which podcast you should start with. There are a few steps you can take to find the right life coach podcast for yourself:
1. Make a list of your goals and areas of focus: You can start by making a list of your goals and the areas you want to focus on. Some people are interested in health-related topics, while others might be more inclined toward business-related podcasts.
Ask yourself the following questions: “What do I want to achieve or improve through coaching?” This will help you narrow down your options and find a podcast that is specifically focused on areas of your interest.
2. Research and compare: Look up different podcasts and read reviews or descriptions to get a sense of their focus and style. Reading about the best podcasts mentioned in this article may have already given you a good idea about where to start.
You can also try listening to a few episodes to see if you like the host’s approach.
3. Consider the host’s credentials: Look for a host who has relevant training or experience in the areas you’re interested in. This can help ensure that they have the knowledge and skills to provide helpful guidance.
For example, the reason The Life School podcast is so famous and listened to by thousands of people all over the world is mainly because of the person who hosts it: Brooke Castillo, the Founder, and CEO of The Life Coach School.
She is a certified life coach herself and through her platform, has helped thousands of individuals enhance their lives, lose weight, build their businesses, and reach success in their vocations.
4. Think about your learning style: Some people prefer a more structured, step-by-step approach, while others prefer a more open-ended discussion. Consider what learning style works best for you and look for a podcast that aligns with that.
5. Don’t be afraid to try out a few different podcasts: It’s okay to try out a few different options to see what works best for you. Everyone’s coaching needs are different, so what works for one person might not work for another.
How to Start Your Own Life Coaching Podcast
Starting a life coaching podcast can be a great way to share your insights and experiences with a wider audience and help others improve their lives. Here are some steps you can take to start your own life coaching podcast and make it stand out:
1. Choose a focus and format: The first step in starting a life coaching podcast is deciding what you want to talk about and how you want to present it. Do you want to focus on a specific topic, such as relationship coaching or career coaching?
Do you want to have a solo show, or invite guests to join you? Consider what areas of life coaching you are most passionate about and how you can present that information in an engaging way.
2. Choose a name: The name and logo of your podcast should be catchy and memorable, and accurately represent the content of your show. You might want to consider using a tool like Canva to create a logo.
3. Create a website: Having a website for your podcast is a great way to provide more information about your show and allow listeners to easily access your episodes. You can use a platform like WordPress or Squarespace to create a website.
4. Promote your podcast: Once you have a few episodes recorded and edited, it’s time to start promoting your podcast. You can use social media platforms like Twitter and Instagram to share your episodes and interact with listeners.
You can also submit your podcast to directories like Apple Podcasts and Spotify to make it easier for people to find and subscribe.
Here are some additional tips to make your life coaching podcast stand out:
Find your niche: There are a lot of podcasts out there, so it’s important to find a topic or angle that sets your show apart. Consider what unique perspective or expertise you can bring to the table.
Be consistent: Consistency is key when it comes to podcasting. Try to release new episodes on a regular schedule so that your listeners know when to expect new content.
Engage with your audience: One of the great things about podcasting is that it allows you to connect with your listeners in a more personal way. Consider asking for feedback and engaging with your audience on social media to build a sense of community around your show.
Invest in good production quality: While it’s not necessary to have top-of-the-line equipment, it’s important to invest in some basic equipment and editing software to ensure that your episodes sound professional.
Be yourself: The most successful podcasts are often the ones where the host is authentic and genuine. Don’t be afraid to let your personality shine through and have some fun with your show.
Can I start a life coaching podcast if I am not a certified life coach?
While it’s certainly helpful to have some background and experience in the field, it’s not strictly necessary.
If you are not a life coach, but are passionate about a particular topic or have personal experiences that you feel would be helpful to others, you can still create a valuable and useful life coaching podcast.
However, it’s important, to be honest about your qualifications and make it clear that you are not a licensed professional. You should also be careful not to give specific advice that could be harmful to your listeners, and encourage them to seek out professional help if needed.
What is the difference between coaching and therapy?
Coaching and therapy are two distinct fields that are designed to help people improve their lives in different ways.
· Coaching typically focuses on helping individuals achieve specific goals or make positive changes in their lives, while therapy is more focused on addressing psychological issues or mental health concerns.
· Coaches are often seen as more of a guide or mentor, while therapists are typically trained to be neutral third parties who help clients explore their thoughts and feelings.
· Coaching tends to focus on the present and the future, and is more action-oriented, while therapy often involves exploring the past and working through past experiences.
· Coaching is generally less intense and more focused on specific goals, while therapy can be more intensive and may involve a deeper exploration of the client’s thoughts and feelings.
· In terms of training and certification, coaches may have a variety of backgrounds and may not be required to have a specific degree or certification, while therapists are typically required to have a graduate degree in a related field and be licensed by their state.
How do I decide if I need coaching or therapy?
If you are dealing with mental health issues or have a specific psychological concern that you want to address, therapy may be the better option.
If you are looking for guidance and support in achieving specific goals or making changes in your life, coaching may be a more suitable choice.
BetterHelp is an online therapy platform that offers both therapy and coaching services.
BetterHelp connects people with licensed therapists and psychologists who can provide online counseling, as well as with certified life coaches who can provide guidance and support in achieving specific goals or making positive changes in their lives.
BetterHelp offers a wide range of services, including individual therapy, couples therapy, and family therapy, as well as coaching services such as career coaching, relationship coaching, and life coaching.
You can use BetterHelp’s website to browse different therapists and coaches and choose the one that best fits your needs and preferences.
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