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Sports physical therapy is a specialized area of physical therapy that focuses on the assessment, treatment, and prevention of injuries related to sports and physical activity. It aims to help athletes and active individuals recover from sports-related injuries, improve their performance, and prevent future injuries. 

Sports physical therapists use a variety of techniques and exercises to help their patients regain strength, flexibility, and range of motion. They work with athletes of all levels, from amateurs to professionals, and across a range of sports and activities.

Where to find the best sports physical therapists in Sarasota?

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Following are some places where you can find the best sports physical therapists in Sarasota, Florida. 

1. David Stevenson Physical Therapy, Inc.

David Stevenson Physical Therapy, Inc. is a private practice that provides a comforting environment where science-based healing is combined with compassionate care. In 2020, the practice was recognized as the Best Physical Therapy in Sarasota. They conduct a comprehensive evaluation to determine each patient’s specific requirements and develop an individualized treatment plan supervised by a licensed physical therapist.

They also specialize in sports physical therapy, offering a program to enhance performance, reduce potential injuries, stabilize the lower half and core, and increase mobility for efficient ski mechanics. David Stevenson Physical Therapy employs advanced equipment, customized exercise routines, patient education, and a hands-on approach, in addition to collaborating closely with physicians. 

2. Total Body Physical Therapy

Total Body Physical Therapy is a manual therapy-based clinic that emphasizes the connection between structure and function for effective musculoskeletal dysfunction diagnosis and treatment. 

They have a team of sports physical therapists who work closely with clients to achieve their goals, whether it is overcoming an injury, improving strength, or developing healthy habits as an athlete. Total Body’s sports medicine services involve a step-by-step process with realistic goals, leading up to the ultimate end goal created by the client and their sports physical therapist.

3. Advanced Sports Medicine Center

Advanced Sports Medicine Center in Sarasota, Florida is dedicated to helping patients achieve a complete recovery and return to their active lifestyles. Their team of expert therapists specializes in sports physical therapy and offers a variety of services to help you regain functioning and movement without pain or stiffness. 

They provide pain relief techniques, strategies for faster healing, customized exercise programs, muscle-strengthening to support weakened joints, training on assistive devices, and the development of self-care skills. With a focus on prevention, their therapists work with patients to prevent future injuries and optimize their physical performance.

4. Spine, Sport & Physical Medicine Center

Spine, Sport & Physical Medicine Center, led by board-certified physical medicine and rehabilitation specialist Dr. Carlos Diaz, is dedicated to the non-surgical treatment of spine and musculoskeletal problems for adults and children over 12. The center provides services such as sports physical therapy, guided physical fitness programs, chronic pain treatment, and interventions promoting musculoskeletal function and overall wellness.

Spine, Sport & Physical Medicine Center offers individualized treatment plans that cater to the unique needs of each patient, combining thorough medical history reviews and detailed examinations to create strategies aimed at restoring healthy mobility and resolving pain caused by sports or work injuries, accidents, or aging. 

5. Back in Motion

Back in Motion is a Sarasota-based physical therapy center that offers cutting-edge sports injury therapy programs designed to help young athletes return to their sport better and faster. The program is non-invasive and drug-free, targeting the root cause of the pain for quick pain-free restoration of normal function. 

The program is guided by experienced licensed physical therapists and includes a range of benefits, including immediate results, reduced reliance on medications, and earlier return to sport participation. Back in Motion uses state-of-the-art treatment modalities to eliminate pain and swelling and supports accelerated tissue healing. The program is suitable for all ages and sports.


Is pain normal during physiotherapy?

Pain during physiotherapy can be normal, but it depends on the individual and the type of treatment being performed. However, pain should not be severe or unbearable, and the physiotherapist should always monitor and adjust the treatment accordingly to avoid causing further harm.

What is the difference between normal physical therapy and sports physical therapy?

Normal physical therapy is a general term that refers to the treatment of various physical injuries and conditions, while sports physical therapy is a specialized branch of physical therapy that focuses on preventing, treating, and rehabilitating injuries related to sports and physical activity.

How often should you go for sports physical therapy?

The frequency of sports physical therapy sessions depends on various factors such as the severity of the injury, the type of injury, and the goals of the therapy. Typically, patients are advised to attend sessions once per week, but this can vary based on individual needs.

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