It is definitely not the best to keep all your worries bottled up within yourself when the solution lies with a psychologist.Moreso, most blacks believe only blacks understand blacks best. Using BetterHelp, you can find a black male therapist local to you.
BEST BLACK PSYCHOLOGIST NEAR ME
Life might not be all rosy, for most people in the world. There are times we doubt our capabilities as humans when some things don’t go our way. We might really get frustrated that it might just seem impossible to move on. It is very important to understand that fingers are not equal and there are several ways different people respond to this. This is called Coping Strategy and it can be adaptive or maladaptive.
Most of the time, most people prefer the maladaptive cooing strategies that only reduce the emotional response to circumstances in the short term but lead to greater difficulties in the long term. Common maladaptive coping strategies include the use of alcohol or illicit drugs and aggressive behavior. Studies have shown that people tend to engage in binge- drinking when depressed (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3908713/)
Excessive alcohol intake cannot only damage the liver but can lead to uncontrollable, unwanted addiction. It can also lead to several cardiovascular complications like hypertension and stroke. It can damage the brain and affect your vision and mental state adversely. Taking illicit drugs like cannabis, cocaine, amphetamine, codeine among others is even worse. It will most likely lead to addiction and psychosis. Aggressive behavior is not also a proper way to relieve anxiety, depression, or any other mental state problem. No one likes an aggressive man. An aggressive man destroys several things and loses several important and lovely relationships. All these coping strategies do not alleviate the problem in any way.
There are however other ways by which we can alleviate our problems without any danger to our health. These are called adaptive coping strategies. There are many examples but I will only write about the four most important ones. The very first thing for any man frustrated or in any mental distress to do is to seek help from others. Seeking help from others shows that you are not making your problems control you and you are rather in control of your problems. The next thing you must do is to vent out your emotions and speak out your mind. It is the only way to be free! The two other adaptive coping strategies are to evaluate the problem and to obtain information or advice that would help solve the problem. Evaluating the problem helps you to see the mistakes that led to the bad situation you find yourself in and without evaluation, you will only keep complaining and hurting yourself. The last one is the most important adaptive coping strategy which is to obtain information or advice that can help to alleviate the problem.
With all these being said, it is no doubt that the best person that can help you with these coping strategies is the person that has studied the human mind and physiology very well and understand the nitty-gritty behind several mental health challenges. Only a Psychologist you can trust. A psychologist is the best person to seek help from as he/she understand your worries based on his academic knowledge and experiences. He/she is the best person to vent your emotions to. He/she can help you to analyze and evaluate your problems and come up with the right solution to your mental health concerns.
Who then is a psychologist? A psychologist is a well-educated professional who helps people to solve or manage mental health challenges. A psychologist not only helps anxious people but also helps those with depression, grief, phobias, habits, addictions, obsessions, eating disorders, performance enhancement, etc. They do this by evaluating the client’s thoughts, emotions, and behaviors and then come up with a therapeutic solution.
Do not solve your mental health problems alone and let the psychologist help you. You can find reliable and well-educated experienced psychologists at BetterHelp. It also affords you the comfortability of having your therapy sessions anywhere and anytime you chose to have it, either resting your back on your pillow at home or sipping coffee in the office. You also get the chance of speaking with a black male like you and all you need is 10 secs to connect to the internet.
Meet our Top-rated black Psychologists
1) Robert Abercrombie (MS, LPC, NCC)
He has been a therapist for 8 years. His purpose is to stand with you as you determine what is holding you in your place and he will motivate you to take the next step.
He uses multiple types of therapy techniques based on the needs you have. He believes that he is only a partner and you are the expert on your pain and your healing. He also believes that his job is to help you tap into that expertise and commence the healing. He is compassionate and sometimes directive but always focused on you.
Also experienced in:
Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Self-esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Blended Family Issues, Codependency, Communication Problems
Kady is a licensed therapist in the state of Alabama. She has over 25 years of experience working with adult men and women who struggle with substance use disorders (alcoholism and drug addictions) and other mental disorders. She simply believes counseling is one of the best gifts one can give to themselves! She is your dream ally.
Her counseling approach is client-centered and she uses Cognitive Behavioral Therapy, Motivational Interviewing, and Stages of Change as therapeutic interventions that will help you with the issues you struggle with. She got her Bachelor’s Degree in Psychology from Auburn University and a Master’s Degree in Counseling from the University of Alabama at Birmingham.
Also experienced in:
Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self-esteem, Coping with life changes.
Years of Experience: 23
3.)Dr. Yves Abraham (Ph.D., LMFT)
Dr. Abraham has a solid background in Family Systems Theory which enables her to help people connect and consider how multiple factors- including relationships, health, and spirituality-impact one’s life. She aims to counsel, coach, and encourage those who may be struggling to achieve in a particular area of life or feel that their growth has been halted.
She believes everyone has the tools to rebuild what seems broken or shattered. She has helped many activate the right tools at the right time. She has over 20 years of successful experience as a licensed Psychotherapist and has helped a wide variety of adults, couples, children & families reach their goals.
What sets her apart is her ability to use her gift of insight and compassion in conjunction with her academic accomplishments and experience. However, she is well skilled in the treatment of emotional and behavioral issues including depression, trauma, substance abuse, and family stressor
Also experienced in:
LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Mohammed has extensive experience providing quality services for adults, children, couples as well as families in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, parenting dynamics, addictions, psycho-education, and life transitions. He is also trained in trauma-informed modalities and has extensive experience working with clients dealing with painful life experiences.
Maria has over 13 years of experience working in the mental health field. She has worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. She has the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. She also has experience working with depression, intellectual/developmental disabilities, mild autism, and immigration/acculturation issues.
Maria uses a person-centered, holistic, multicultural, and integrative approach in treatment. She primarily uses evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, She also incorporates more “classical” approaches to counseling as well.
Trauma and abuse
Coping with life changes
Also experienced in:
Relationship issues, Grief, Anger management, Self-esteem, Depression, Caregiver Issues and Stress, Communication Problems, Control Issues, Family Problems, Immigration Issues, Mood Disorders, Multicultural Concerns
FREQUENTLY ASKED QUESTIONS ABOUT BLACK PSYCHOLOGISTS NEAR ME
Who is a Black psychologist?
A person who specializes in the study of mind and behavior and the treatment of mental, emotional, and behavior disorders
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical doctors while psychologists are not.
Psychiatrists diagnose and treat /manage several mental illnesses based on a clinical approach while Psychologists use psychotherapy to help patients through discussion and other modalities.
Psychiatrists prescribe medication while psychologists cannot.
What is the cost of getting a Black psychologist?
The average cost of getting a black psychologist per session is between $60 to $90 per week(billed every four weeks). You can cancel your membership anytime for any reason.
What are the benefits of getting black psychologists?
Psychologists help those with anxiety, depression, and phobias alleviate their problems using well-proven scientific and mindfulness techniques.
They also teach you several coping strategies to manage stress and fear.
They help you to get rid of devastating life habits and help you to cultivate new ones.
They are experts in managing grief from the loss of a beloved one.
They teach you ways on how to control your anger and aggressive behavior and guide you to control them.
They are experts in managing addiction to any substance.
How long does it take to get better?
This varies depending on the condition and peculiarity of an individual. However, it takes most clients an average of 3 months to fully recuperate. Generally, it takes weeks to months to feel significantly better.
Common reasons why people get black psychologists?
What Percentage of Psychologists are blacks?
According to a study in 2015, 4 percent of psychologists in the United States are blacks.
How often should I see a psychologist?
Normally, it is ideal to see your psychologist at least once every week but you can meet your psychologist anytime you feel you need to meet him or her.
Who was the first black woman to earn a Ph.D. in Psychology?
Inez Beverly Prosser (Ph.D.) was the first black woman to earn a Ph.D. in Psychology in 1933. She was born in south-central Texas.
Can Psychologists prescribe medication?
AA licensed psychologistcan detect, counsel, and provide psychotherapy for people with mental challenges. However, they are not medical doctors and cannot write prescriptions or perform any medical procedures.
How to get started?
Simply click on the sign-up button to register with BetterHelp and then you can log in to get matched with a therapist. BetterHelp Therapists are well trained and they also have a license. You will be glad you did