Seeking therapy seems impossible. Can you trust a therapist? Can you face exploring troubling experiences? Can you cope with your inner conflicts?
But for trans people like yourself, there appear to be more complications than benefits. You want a therapist who “gets” you.
This article explores how to kick those complications to the curb with Pride Counselling. Find out what a transgender therapist is, what they charge, and their many benefits.
Transgender Therapists Near Me
41% of transgender individuals attempt to commit suicide. That’s in comparison to under 2% of the general population.
Out of 6,456 transgender and gender non-conforming adults:
97% have experienced harassment and discrimination at work;
57% have dealt with some form of rejection from their family;
53% have faced verbal abuse in public.
Gender minority stress is prevalent in the trans community. Trans people are at particular risk of mental health difficulties.
Minority stress comes from a stigmatized social environment and transphobic attitudes. Non-disclosure, anticipatory anxiety, and misgendering also play a role.
The continual need to defend gender identity doesn’t help either.
Experiences in medical settings haven’t been positive. 27% of trans individuals face refusal of medical care.
There’s a lack of general acceptance in the wider community. There’s a history of medical negligence. It’s obvious why fewer trans people are seeking therapy.
In therapy, you want someone who understands you. You want to feel like your therapist has some idea of your experiences.
But many who aren’t transgender can’t comprehend the many challenges you face.
Poverty is another barrier to therapy seeking. It’s common for a trans person to be living in poverty in the US.
Approximately 29% of trans adults are living in poverty. And the numbers are higher for minority trans adults:
39% of Black trans adults
48% of Latinx trans adults
35% of Alaskan, Asian, Native Hawaiian, Pacific Islander, and Native American trans adults
So therapy can seem out of reach financially as well as emotionally.
Transgender Therapists at Pride Counseling
Are you a trans man or a trans woman? Are you non-binary, genderqueer, gender non-conforming, bigender, or agender? Do you identify as something else? Pride Counselling is here for you.
Pride Counselling is all about offering psychological support to minorities. It’s about making therapy accessible to everyone, including the trans community.
Pride Counselling offers qualified therapists that fit your needs. It has therapists who have been on the transition themselves.
And it’s all online. So there’s no worrying about transport costs.
List of Transgender Therapists
Fran Kessler is a Clinical Social Worker and Therapist in Maine. She specializes in transgender, depression, and anxiety. Fran doesn’t offer to fix your difficulties. She helps you to fix them yourself. She is a member of the LGBTQ+ community.
Vered Counseling is a therapy company offering to counsel transgender clients in Austin. Kimberly Vered Shashoua is the face of Vered Counseling. She is a therapist and LGBTQ+ advocate. She aims to help people find acceptance of themselves, whatever their identity.
He She Ze and We is another therapy company offering counseling to transgender individuals. The company is in Richmond, Virginia. It provides individual and family therapy. It aids in understanding what being transgender is. It helps family members support loved ones going through the transition.
Pride Counselling offers therapists like this, but all online!
FAQ for Transgender Therapists Near Me
What is a Transgender Therapist?
Transgender therapists have a license and qualification in psychotherapy. They focus on the social, emotional, physical, and psychological difficulties of individuals who:
Experience gender dysphoria
Are looking for gender-affirming therapy
Are questioning their gender and/or sexual orientation
Struggle with discomfort around aspects of their body/gender
Therapists specializing in transgender must abide by APA’s Guidelines of Psychological Practise with Transgender and Gender Nonconforming People. This ensures their therapy is culturally competent, trans-affirmative, and developmentally appropriate.
Cost of Therapy
Many therapists work independently, so prices differ. Transgender therapists tend to charge between $150 – $250.
With Pride Counselling, you can expect to pay between $55 and $100. That’s a saving of at least $200 a month if you have weekly sessions.
Benefits of Transgender Therapists
Transgender therapists must provide a supportive therapy environment. This must respect the identities of transgender individuals.
They must have an awareness of transgender life experiences. Transgender therapists appreciate the challenges associated with this.
Gender therapists strive to learn more about gender diversity, identity, and dysphoria. They are well-acquainted with transgender rights.
They know all about the medical and non-medical support services available to you.
They seek out information about transgender issues. They are up-to-date with cutting-edge research in the field.
This means they can help you to better understand your rights as well as your identity.
Gender therapy can provide a safe space. You can discuss your concerns, thoughts, and emotions surrounding your transition.
What to Expect from a Transgender Therapist
You can expect a transgender therapist to provide the most appropriate care to you.
They have a deep understanding of the mental health concerns of transgender people. They know what support you need and how to provide it.
You can expect gender therapy to focus on encouraging you to be who you are, not what society tells you to be.
A transgender therapist can cope with all transgender issues. They will understand the trans lifestyle through research.
Or they will have been on the transition themselves. They will be someone you can relate to.
They will support you to learn about yourself and uncover your true identity. They will help you gain acceptance over who you are.
A transgender therapist will help you to manage the complex emotions you feel. They assist you in identifying your options.
How Long Does it Take to Get Better?
APA suggests it takes an average of 15 – 20 sessions for 50% of clients to recover from their reported symptoms.
But, this rough estimate depends on many factors, including:
The therapist-client relationship: a better, more trusting relationship will lead to quicker progress
The client’s difficulties: deep-seated issues will take longer to recover from
The frequency of sessions: sessions conducted once weekly (rather than fortnightly or monthly) will see quicker improvements
The client’s active participation: if the client is engaged in the therapy process, recovery will likely be quicker
Most psychotherapy clients begin to feel better after 3 months of therapy. But again, this varies between people.
Reasons You Should Get a Transgender Therapist
Gender therapy tailors mental health support to you. It’ll provide you with support that’s appropriate to your culture and gender identity. You can be sure that a transgender therapist will deliver trans-affirmative therapy. They won’t try to change you.
You can build a more trusting relationship because your therapist understands you. You can speak to someone to whom you can relate. A transgender therapist will support you in understanding yourself and your legal rights.
Other Common Questions
Can I Trust My Transgender Therapist?
All therapists are ethically bound by the rules of confidentiality. This means they are unable to repeat anything you disclose in therapy.
The only exception to this is if you, or anyone else, is at risk of serious harm.
I’m Not Happy With My Therapist – Can I Switch?
For whatever reason, sometimes a therapist-client relationship doesn’t work out. That’s ok. Everyone’s different – you can’t get along with everyone.
The therapist-client relationship is a significant factor determining the effectiveness of therapy. It’s essential to find a therapist that you get along with.
But be honest with your current therapist. Tell them why you don’t think it’s working – you may be able to work through the difficulties and be stronger as a result.
Can I Question My Therapist on Their Experience?
Yes. In fact, you should be questioning your therapist in the initial sessions. It’s vital that you ask any questions you have at the beginning. This will help you develop trust.
You must choose a therapist that’s right for you, so ask away!
Access online counseling via Pride Counselling. Just click on the link provided above, and you’re away!
You’ll need to answer some personal questions initially. This includes how you identify and your current mental health state. It’ll also ask your therapist preferences. Pride Counselling asks these questions so it can find a therapist that’s well-suited to you.
It’ll then source transgender therapists that are right for you. There’s no going back and forth trying to find out whether a therapist has any slots available. The therapists contact you!
Pride Counselling offers discrete therapy. You can use messaging, call, video call, or live chat. You can switch between therapy methods. You can even switch up your therapist if you want!