“Hate crimes against Asian Americans” were among the trends we saw on numerous social media platforms during this pandemic, and research reveals that this has shown to have a psychologically damaging effect on the majority of Asian Americans. There have been numerous reports of Asian Americans being bullied in public places, which has led to many Asian Americans isolating themselves, which has resulted in anxiety attacks and sadness among them throughout the pandemic. Many people seek help from therapists.
According to Asian therapy seekers, they are more comfortable visiting a therapist who is familiar with Asian culture as well as the specific societal, personal, family, and professional situations that come with being Asian in the United States of America. They tend to believe that they and Asian therapists have a more common platform on which to discuss private subjects in treatment.
Best Asian American Therapist near Me
What percentage of Asian Americans are there? According to the United States Census Bureau, Asian-Americans and Pacific Islanders of “single race” made up 4.2 percent of the country’s population in 2000.
As a matter of fact, Asian-Americans are one of the most varied racial groups in terms of country of origin, religion affiliation, cultural background and customs, as well as generational and immigrant experiences.
With an increase in the population comes an increase in the number of problems that must be addressed on a mental level.
Even while Asian-Americans have higher than average rates of mental illness, they are less likely than the general population to seek treatment, despite the fact that mental disease is widespread throughout the population. What is the reason behind this?
One of the elements impacting Asian-Americans is the Asian culture, which is vastly distinct from other cultures in many ways.
Emotions are one topic that should not be discussed in Asian culture But why do Asians behave in this manner?This philosophy, which is shared by many Asians, is best exemplified by a straightforward review of Asian culture. As displaying one’s emotions is viewed as humiliating and as having an impact on the greater good, it is advised to “keep your dirty laundry out of the public sight.”
When compared to people who express their feelings to others or to the public, remaining silent or keeping one’s problem to oneself is considered dignified and brave.
One of the negative aspects of Asian culture is that seeking treatment for mental health issues is considered as a sign of weakness in character or a mistake in one’s upbringing by others.
The simple act of admitting that you have a problem might cause you to lose your friends or even family members.
The act of displaying your difficulty in the west is considered bold; nevertheless, in the east, it is considered indulgent and selfish.
One of the reasons for this is that you will not only be assessed, but your family and their upbringing will also be scrutinized.
That is why many Asian Americans, despite the fact that they reside in a nation that is vastly different from the one from which they originated, continue to practice their own culture.
Many Asian Americans lived in seclusion, and others turned to unhealthy habits to cope it up.
To summarize, the kind of psychopathology, ethnicity and generational position, acculturation and cultural background all appear to have an impact on the presentation of psychological distress among Asian-Americans, according to the research.
Among Asian-Americans, for example, rates of depression appear to be comparable to those of White Americans, whereas the incidence of drug misuse appears to be much greater among Asian-Americans than among White Americans.
One of the most common problems that Asians face is anxiety. Other problems include depression, isolation, substance abuse, and post-traumatic stress disorder (PTSD).When Asians focus on their internal difficulties in solitude, sadness and anxiety are worsened; feeling trapped between two worlds may frequently lead to a state of paralysis, whereby they refuse to seek help in any manner.
Asians are highly depressed, as seen by the statistics. So, is there a middle ground for Asian-Americans who are experiencing difficulties?
Fortunately, there are a growing number of solutions accessible to Asians. One of those is BetterHelp This is frequently advised for individuals who are looking for or seeking the services of a therapist. It is simple to get in touch with top-tier therapists that are both qualified and considerate of their patients. As a bonus, it is one of the greatest and most generally used web platforms for discovering an experienced Asian American therapist who is both local and international to your area of residence.
You will learn about the prospects for treatment as well as the reasons why you should seek the services of an Asian American therapist in the parts that follow. Learn about the cost of therapy as well as how long it takes to recover from a medical condition.
Meet our Top-rated Asian therapists
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Gabriel Lam (Clinical Social Worker, Therapist, LCSW)
He is a bilingual psychotherapist who has a deep understanding of cultural and social factors affecting the client. He is also a lecturer for SDSU with expertise in research methods and with such experience He is able to utilize psychological testing thru his practice.
Approach
He have expertise in many areas of mental health, particularly depressive disorders, anxiety, bipolar disorder, and posttraumatic stress. He accept different insurances, including MediCare and Medi-Cal managed health plans and as part of my ethical standards and commitment to helping others I can offer pro-bono services..
Specialties
- Trauma and PTSD
- Depression
- Anxiety
Issues:
- Behavioral Issues
- Bipolar Disorder
- Child
- Drug Abuse
- Grief
- Marital and Premarital
- Relationship Issues
- Self-Harming
Clinical Approaches
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Existential
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Manami Yamamoto (Marriage and Family, Therapist, MA, LMF)
She can support you by providing a thoughtful and professional perspective about your integration process while also respecting your right to make decisions about your own life
Approach
She is a licensed Marriage and President of non-profit mental health organization, Blue Humming Therapy. In her practice, She offer holistic therapy to individuals of all ages and the couples/families. She work with each client to develop a relationship of trust and support. Her work is interactive, caring, and empathetic. She approach her designed 1)Develop a balanced lifestyle by seeing your issues or struggles from the wider view 2) Enable clients to integrate the self and relationships with others 3) Develop your inner “Nurturing Mother” instead of “Strict Mother” (emphasize Nurturing > Judging).
Specialties
- Relationship Issues
- Depression
- Anxiety
Issues:
- Bipolar Disorder
- Coping Skills
- Cross Cultural, Minority
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
- Trauma and PTSD
Clinical Approaches
- Art Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Expressive Arts
- FUKAN (bird’s-eye-view)
- Family / Marital
- Humanistic
- Integrative
- Multicultural
- Play Therapy
- Sandplay
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Eli J Ko (Marriage and Family Therapist, MS, LMFT)
She is a Korean-American, She understand the cultural demands and stressors that come with being born in the Asian culture. Further, She can relate that in many ways the struggles of both BIPOC (Black, Indigenous and People of Color) and LGBTQ+ individuals who are not able to live their genuine, authentic self due to societal, religious, and cultural values and messages.
Approach
She aim to create a warm, affirming, and safe environment for you, where you will feel heard and understood. Let’s work together on rediscovering the true authentic self that you had to hide for so long.
Specialties
- Transgender
- Trauma and PTSD
- Parenting
Issues:
- Adoption
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Clinical Approaches
- Attachment-based
- Brainspotting
- Child-Parent Psychotherapy (CPP)
- Culturally Sensitive
- Eclectic
- Experiential Therapy
- Gestalt
- Humanistic
- Infant Massage
- Person-Centered
- Play Therapy
- Somatic
- Trauma Focused
Frequently Asked Questions about Best Asian Therapist near Me
- Who is an Asian American therapist?
Individuals suffering from emotional or mental diseases might benefit from the expertise of a qualified medical professional.
In their work, they apply family systems theories and psychotherapy processes to treat identified mental problems, neurological diseases, and other emotional difficulties. Whenever it is used to professionals who work in the subject of psychology, it is sometimes used as a general term to describe the whole discipline.
This group includes professionals such as psychologists, licensed counselors, and social workers, to name a few examples.
A therapist, on the other hand, is not permitted to prescribe or suggest drugs; nevertheless, they may refer you to a medical professional for medication assessment.
- What is the cost of getting an Asian therapist?
For a single session with an Asian psychotherapist, the average cost is $60 to $90 a week, depending on the length of time spent in session (billed every four weeks). You have the right to cancel your membership at any time, for any reason, with or without cause.
- What are the 5 benefits of getting an Asian therapist?
- A therapist makes it possible for you to understand about the sentiments that are prevalent in your particular scenario.
- A therapist can give you with advice and assistance for your urgent needs, if you are in need of it.
- A therapist will give you with a plan that includes numerous options to fulfill your requirements throughout time in order to assist you in achieving your goals.
- A therapist may aid you in building a strategy for dealing with such issues in a careful and safe manner, if necessary.
- A therapist helped to alleviate the tension and pressure.
- How long does it take to get better?
According to their health and unique qualities, this differs from person to person. However, the majority of customers take an average of three months to recover entirely. In most situations, it takes several weeks to many months before you begin to see a significant improvement in your symptoms.
- The reason why get Asian therapists at BetterHelp
BetterHelp is on the lookout for Asian-speaking therapists for a variety of reasons, some of which are detailed below.
- Depression
Depression (which can evolve to severe depressive disorder) is a common and serious medical disease that affects how you feel, think, and act. It has a detrimental effect on your emotions, beliefs, and behaviors.
I strongly urge that you get treatment from an Asian therapist who is well-versed in Asian culture.
- Substance abuse
Substance abuse is defined as the excessive use of a substance that leads in issues in one’s daily life.
According to my experience working in rehabilitation institutions, excessive drug use impairs an individual’s capacity to function at work or school, and the individual may suffer legal or financial consequences.
BetterHelp‘s Asian therapists can aid you in putting a stop to the abuse.
- Anxiety
If you have an anxiety disorder, you may feel fear and dread in reaction to certain objects and scenarios.
Additionally, you may have physical symptoms of anxiousness, such a racing heart and heavy perspiration.
It’s natural to have some anxiety from time to time. I strongly recommend Asian therapists who will be available to help you.
- Posttraumatic stress disorder (PTSD
It is a psychological disorder that can arise in those who have observed or experienced a traumatic event such as a natural catastrophe, a major accident, a terrorist attack, war/combat, or rape, or who have been threatened with death, sexual violence, or significant harm.
- How to get started?
Simply click the sign-up button to become a member of BetterHelp. You may log in after registering to be paired with a certified therapist.
The therapists at BetterHelp have undergone significant training and are licensed to practice. You’ll be glad you took the time.
