Couples often seek therapy when they feel unheard or like their spouse is emotionally unavailable. ReGain allows Latinx/Hispanic couples to access high-level counseling online.
This article discusses the ins and outs of Spanish-speaking couples counselors. It reveals how to find bilingual couples therapists near you using ReGain.
Best Spanish-Speaking Couples Therapists Near Me
Over 40% of marriages end in divorce. This number would likely be lower if more couples sought marriage/couples counseling.
98% of married couples who try marriage counseling rate their counselor highly. 90% of these couples report better emotional health. 33% saw improvements in physical health.
Yet, only 20% of Latinx experiencing a mental health problem consult a doctor. Even fewer contact a therapist. Latinx/Hispanic couples aren’t seeking therapy because of the various barriers:
- Stigma
- A want for cultural understanding
- Financial issues
- Fear of deportation
- Language barrier
The Latinx/Hispanic community frowns upon talking about emotions. In Marianismo and Machismo culture, men should be “manly,” and women should be “good.” This hinders therapy seeking.
Couples therapy holds even more stigma than individual therapy. It’s a common belief within this community that couples who go for counseling must be crazy. This is far from the case.
Only 5.5% of psychologists worldwide speak Spanish. Yet, Latinx/Hispanics are looking to be culturally understood by their counselor. Cultural understanding between a therapist and their clients can improve the therapist-client relationship. This has a direct impact on the effectiveness of therapy.
More Latinx/Hispanic US citizens are in poverty compared to White Americans. 32 – 37% of this community don’t have health insurance, partly due to financial difficulties. That’s compared to 16% of the whole American population.
Transport costs pose another difficulty in face-to-face couples counseling. Expensive therapy is out of reach for these individuals.
Many Latinx/Hispanic families who have immigrated to the US fear deportation. They don’t seek mental health support because they don’t want to draw attention to themselves.
There are also significant difficulties adjusting to a non-native language. Latinx/Hispanic individuals may have a lower awareness of therapeutic services near them. Seeing a monolingual therapist may result in misunderstanding and miscommunication.
List of Spanish-Speaking Couples Therapists
Jaime Ramirez provides individual, family, and couples therapy. He focuses primarily on life transitions, relationship issues, and anxiety in Latinx/Hispanics. Jaimie stresses he supports grief, bravery, and endurance in oppressed communities.
Cognitive Behavioral Services is a counseling company of licensed marriage and family therapists. Their main approaches are Cognitive Behavioral Therapy and Eye Movement Desensitization, and Reprocessing Therapy. They specialize in depression, anxiety, and ADHD.
Beatriz Gutierrez-Escalante offers bilingual marriage counseling. She primarily supports those with trauma, post-traumatic stress disorder, and anxiety. She also helps unmarried couples and parents dealing with parenting issues.
Claudia Parada is a first-generation Latinx woman. She is a bilingual therapist who focuses on difficulties with racial identity and self-esteem. She also supports women with gender-specific issues. Claudia has a deep understanding of Latinx culture.
Spanish-Speaking Couples Therapists at ReGain
ReGain is a mental health platform offering online therapy. With multilingual therapists, mental health support is available to everyone. That includes you and your partner.
You can stop worrying about transport logistics and cost. ReGain offers counseling in the comfort of your own home. There’s no need to skip therapy even if you or your partner travel around a lot.
All therapists on ReGain have a license. Their schedule is flexible, so you can choose a day and time that’s right for you. The website is easy to use and provides top-level security. It protects your personal information and therapy content.
FAQ for Spanish-Speaking Couples Therapists Near Me
What is a Spanish-Speaking Couples Therapist?
Couples therapy is a form of talking therapy for people in relationships. You will face your relationship issues. You will improve the communication between you and your spouse.
Spanish-speaking couples therapists are bilingual. They provide therapy for Latinx and Hispanic marriages and relationships.
You can speak Spanish in your therapy sessions. Your therapist will be fluent in Spanish.
Cost of Therapy
A significant barrier to seeking therapy is its cost. Couples therapy tends to cost around $150-$180 per hour. This will be unreachable to many in the Latinx/Hispanic community.
ReGain charges $85 per session at most. This is to ensure therapy is accessible to all. ReGain bills their sessions every four weeks. So if you don’t have the money straight away, that’s ok!
Benefits of Spanish-Speaking Couples Therapists
Couples therapy will improve communication and resolve your relationship conflicts. It will build trust and increase acceptance between you and your spouse. You can begin to challenge the gender roles instilled within the Latinx/Hispanic community.
Having a Spanish-speaking couples therapist allows a deeper client-therapist relationship. Latinx/Hispanic clients feel better understood and less judged. Premature termination is less likely as a result.
Latinx individuals typically prefer therapy focusing on the present rather than the future. They favor directive, formal therapy rather than the non-direct approach normative of American therapists. Spanish-speaking couples therapists cater to these cultural differences.
What to Expect from a Spanish-Speaking Couples Therapist
You can expect a qualified couples therapist who is fluent in Spanish. The first session involves some questions about your relationship. You’ll discuss your family, cultural background, and values.
Your therapist will help you to identify what your central relationship issues are. Together, you can come up with an appropriate way to deal with these.
Couples therapy will break down any barriers between you and your spouse. It will give you the tools to communicate more freely. It will help you gain insight into your partner’s thoughts and emotions and vice versa.
You can then work together to change the unhealthy habits damaging your relationship.
How Long Does it Take to Get Better?
There is no concrete answer to this question. It differs for every couple. Your therapist may identify the length of treatment in the initial sessions.
Treatment length depends on the severity of your relationship problems. Treatment may take longer if your relationship difficulties arise from childhood trauma. The trauma needs dealing with first.
Severe mental health issues may also take longer to manage. This includes acute depression, anxiety, and mood disorders.
More active participation from your spouse and yourself will see quicker improvements. If you’re only partly participating, this will show in the treatment length.
Reasons Latinx Should Get a Spanish-Speaking Couples Therapist
Speaking to your therapist in your mother tongue reduces communication difficulties. This includes misunderstandings and miscommunication.
It can be challenging to build rapport if your therapist belongs to a different community. This is especially the case if this community discriminated against you in the past. Seeing a Spanish-speaking couples therapist removes this issue.
You may feel a specific safety from speaking your native language. This makes the therapy environment feel more secure, which can improve outcomes.
Other Common Questions
How Do I Know If I Need Couples Therapy?
Are you butting heads over lifestyle or financial choices or parenting style? Is the constant arguing driving you insane? Is one of you feeling bored, or has the sexual chemistry burnt out? Perhaps you’re experiencing a loss or life transition, and it’s affecting your relationship.
Regardless of what the issues are, couples therapy can help. You’ll learn to communicate effectively, creating a better understanding of your relationship.
Will Anyone Else Find Out?
Your therapist must keep your information confidential. It isn’t allowed to leave the therapy space. Your details and the content you share in your sessions are safe.
The only exception is if you or anyone else is at severe risk of harm. In this case, the therapist can contact a supporting agency.
How to Get Started
Click on the link to ReGain at the beginning of the article. Press “Couples Therapy.” ReGain takes you through a series of questions. They want to know:
- What you’re hoping to achieve
- Information about your relationship
- Your therapist preferences
ReGain then matches therapists to you and your spouse’s individual needs. Pick the therapist you want. Choose between audio, video, or text message therapy sessions.
Then get going! There’s no time to waste.
